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HEART-1st

The Art of Health
  • Arlene Barlin
  • TEAM
  • HOME
  • CO-CREATORS
    • Jay Einbender
  • TEAM
    • ARTISTS
    • MEET ARTISTS
    • PARTNERSHIPS
    • Chapter ‘A to Z’ Sponsors
  • ABOUT
  • 4 GAPS
  • SHOP
  • Book
    • “HEART First” – An Overview
    • Part I: The Amazing HEART First™ Backstory
    • Part III: “To Be” Guidebook
  • App
    • eTOOLKIT OVERVIEW
    • 'A TO Z' WRITTEN MEDITATIONS
    • "A TO Z' NARRATIONS
    • 'A TO Z' VISUAL ART
    • 'A TO Z' MUSIC
    • 'A TO Z' VIDEO
    • 'A TO Z' AROMATHERAPY (COMING 2020)
    • 'A TO Z' CARES: "COPING AND RELIEF EXPERIENCES"
  • FOUNDATION
    • HEART-1ST MISSION
    • BUY 1-GIFT-1 PROGRAM
    • ' A TO Z' CHAPTER SPONSOR PROGRAM
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  • CONTACT

WRITTEN MEDITATIONS

The artistic relief eTools in the eToolkit are based around 26 alphabetically lettered ‘A to Z’ Written Meditations on the question, “What is the purpose of life?” co-imagined by the Author, Jay Einbender, and his dear Canadian friend, Arlene Barlin. The mind-blowing story behind the genesis of their Meditations is recounted in the free eBook “HEART First; The Amazing Backstory”. 

THE MEDITATIONS

The Lettered ‘A to Z’ Meditations are inspirational, comforting, lighthearted, adventurous and thought-provoking.

Each Meditation is as different from each other as night is to day in its presentation and thought.

Many of the Meditations contain alphabetical ‘A to Z’ twists within their lines, making their reading a journey of the mind and spirit.

Each Meditation has a single-word title for easy navigation with its therapeutic artistic brethren.

Each Meditation is further distinguished by two unique identifiers; an assigned Font and soothing color.  

   Letter             Title of Meditation

1.    A                 Aaaaaaah

2.    B                 Be

3.    C                 Can

4.    D                 Day

5.    E                 Ecstasy

6.    F                 Feelings

7.    G                 Go

8.    H                Happiness

10.   I                 Inside

11.   J                 Just

12.   L                Life

13.   M               Mars

14.   N                Never

15.   O                Om

16.   P                 Paradise

17.   Q                 Quiet

18.   R                 Remember

19.   S                 Shakti

20.   T                TransitiviT

21.   U                Unity

22.   V               Victory

23.   W               While

24.   X                X-Factor

25.   Y                You

26.   Z                Zone

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